protein – Happy Dinner ATX

Books to Inspire Healthy Habits for a Productive School Year

Yummy Yoga As we settle in to a new school year, I've been talking to our kids a lot about the importance of stabilizing blood sugar for a balanced, productive…

Soooo good to be back at the @texasfarmersmarket 🎉🙌🏼

#soccersaturday has kept me away, but it was so good to get back and stock up on #local #produce & #grassfedmeat 🙏🏻

We just invested in a deep freezer, so Max sent me to stock up for winter. Feel a bit like we are Hibernating 😂. Bonus— I got a serious arm workout toting around our bags of #wellness

#thankyoufarmers 🙏🏻 and thank you #atx for this picture perfect day!!!

Sweet Potato Avocado Toast & Kale Y’all this #t

Cheers to #friday y’all!! ☀️ I have some n

After school Snack Situation!! Every day after sc

Serious #joblove y’all!! 🥰

I shine a light 💡 on how you can make simple, sustainable improvements to your routine and we build a foundation together 🙌🏼❤️🎉

Sharing in the success of my clients, who put in the work to make their own #health a consistent priority, brings me so much #joy!! So proud of you Linds!!!!

If you need someone to guide & support your #wellnessjourney, let’s talk 👋

happy dinner atx.

follow me.

start your wellness journey today!

Together we will create a healthy lifestyle that becomes your new normal!