Source I'm especially grateful for Thanksgiving this year!! Y'ALL--We deserve a celebratory, nourishing, lingering meal around the dinner table with our family! 2020 has been quite the year for all…
Yes nutrition & exercise are key tools to improve your overall health, but they are not the only tools! Health is Holistic. In order to reach optimal health it's important to give time and attention to each of these pillars
We enjoyed this mouth watering, Korean style Hanger Steak 🥩 over Sunday Supper, and I couldn't wait to share on the blog! Over the weekend, I was randomly inspired by…
To have a joyous relationship with food, you need to feel connected to it! What strengthens your connection? Getting excited about recipes that include food you love, shopping for the…
Source Bloated? Constipation? Lack of Energy? Brain Fog? Any of these symptoms sound familiar? I know first hand how annoying and uncomfortable these joy sucking ailments can be. A healthy…
You can have all the money in the world, but with out health it means nothing. To Enjoy every ounce of life you need to feel well! Eating Well and Loving well will lead you to living well!
We all want to live the good life, right?! What is keeping you from living your full potential? What is keeping you from feeling amazing in your body every single…
Our class graduation was a little delayed with Covid-19, but TODAY, June 9th, 2020 marks my official graduation day from The Institute of Integrative Nutrition! Woo Hoo I'm a certified…
Blissful Run on Lady Bird Lake Fitness has always been a huge part of my life! I SIMPLY CAN'T LIVE WITHOUT IT. Anyone else? A work out rarely feels like…
© 2019 HAPPY DINNER ATX ALL RIGHTS RESERVED | TEMPLATE DESIGN BY DAVEY & KRISTA | EDIT BY CREATIVESARAPE.COM
