Healthy Habits For Your Holiday Season
We are entering the season of yummy food, treats and cocktails. I have a few easy hacks to allow enjoyment of alllll the holiday festivities without derailing your wellness progress…
El Comedor
My Favorite Healthy Yummy Austin Restaurants
Comedor ATX Y’ALL know I am a total foodie, so it’s no surprise that one of my favorite hobbies is going out to eat and trying new restaurants :). Especially…
8 Ways To Give Thanks This Month
In all the fun and frenzy of the holiday season, it can be easy to forget the true meaning of Thanksgiving: Gratitude. Even with all the inconceivable events that have happened…
Easy Healthy Recipes for Labor Day
Source I'm always excited for a holiday weekend! An extra Sunday-esque day to sleep in, skip the early wake up call, put a pause on packing lunches, hold off preparing…
Harvest Salad & Chimi Skirt Steak
A satisfying family dinner, perfect for a lazy weekend at home! If you are looking for an easy, summer time meal that encompasses the flavors of the August season, keep…
Slow Roast Salmon By Happy Dinner
Slow Roast Salmon If you are looking for a recipe that warrants second helpings and compliments to the chef, give this Slow Roast Salmon a try! I love a good…
Source: MARISA BELLE
Pantry + Freezer Dinner Ideas To Get You Through COVID-19
Source: MARISA BELLE How are y'all doing? We are trying to make the best of the social distance situation in our home. Taking things day by day, and trying to…
Kid Friendly Austin Restaurants For Foodies!
Where are my ATX foodie families!? Sometimes you want to enjoy a fun, healthy-ish meal with the family without feeling like you stepped into a Chuck E. Cheese. A place…
Photo by https://www.climbinggriermountain.com/
Family Meal Planning Made Simple
Photo by Goodhousekeeping How do y'all feel about Meal Planning? Helpful? Does it simplify your weekday? I hope so! The goal of meal prep or batch cooking on Sunday is…
What is a Health Coach?
I know some of y'all may be thinking, What the heck is a Health Coach? And do I really need one? Only you can answer that, but let me help…
