Living The Good Life Y’all

We all want to live the good life, right?!

What is keeping you from living your full potential?
What is keeping you from feeling amazing in your body every single day?
Why do you feel stuck?

Your brain loves to keep you stuck in the past y’all! Your brain loves to resist change because it’s so much easier to stay where you are than to try something new. BUT you can move past your past!! It just takes a little will and loving support!!

Your brain is great at reminding you of all the ways you will probably fail. It’s way easier to stay “stuck” in your current normal then to reach for growth, or get disciplined.

As your health coach I will help you name and reach your goals. We will work through the negative self talk loop that consistently holds you back. We will work to let go of what no longer serves you, and find what creates joyful fulfillment in your life.

When you approach your goals from a place of love and appreciation {as opposed to striving and white knuckling your way up} it’s sooo much easier! What you get at the end of that journey is a person who is beaming, has fulfilling relationships, feels good in his/her body and in love with their life!

Here’s what I know to be true about people who accomplish their goals. It’s not that they don’t fail. We all fail. They simply choose not to give up. This can be your story too. I believe in you!

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Oh hey there!

Welcome to Happy Dinner! Iโ€™m Cortney, a Holistic Health Coach, wellness entrepreneur, wife and Mama of two, here to make holistic health simple and engaging!

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Together we will create a healthy lifestyle that becomes your new normal! Sign up for my one on one health coaching program.