Start your day with an easy, high fiber, nutrient dense, delicious meal!
The notion always sounds good, but lets face it… Mornings are busy!! That’s when you need to lean on an arsenal of easy recipes that will help everyone start their day on the right foot!
The notion of meal planning tends to be surrounded by thoughts of dinner prep and dinner recipes, but planning for breakfast is just as important!! Keep reading for a list of Easy–Family Friendly Easy Breakfast Ideas
Berry Almond Smoothie Bowl
Love this tasty smoothie bowl!! Made of whole food ingredients, Creamy, Yummy and easy on the eyes!! This one tops the list for Zander and I.
Be sure to add a scoop of Collagen Peptides for some gut boosting protein!
Bean & Bacon Breakfast Tacos
Perfect for Saturday morning before the soccer games begin! Start your game day with fiber, healthy fat and greens!! I love to add avocado and tomatillo salsa to this recipe. I also use almond or cassava flour tortillas to keep them grain free.
Peanut Butter & Fig Crispbread
A sophisticated version of Peanut Butter & Jelly with less sugar and more fiber!! This little meal is one of my faves will definitely keep you full and satisfied until lunch! *Doubles as an afternoon snack as well!
White Bean & Avocado Toast
A new take on my most favorite breakfast! Avocado Toast! Simply mash avocado on a piece of fresh sourdough and top with two tbsp of white beans. Fiber-rich, creamy and the perfect partner for a crispy slice of toast. Try it for breakfast {or lunch!} when you only have 5 minutes!
Artichoke & Eggs on Toast
So Yummy and the flavor profile is out of this world!! I prefer to use a fresh, sourdough or nutty Ezekiel bread!
Keto Fat Bombs
I love to pop one of these in my mouth while I enjoy my morning coffee! Quick and easy to make, stores wonderfully in the freezer + they satisfy the sweet tooth, without the carbs and sugar!
**Vegan, Paleo, Gluten Free, Dairy Free.
Apple Cinnamon Baked Steel Cut Oatmeal
Woo hoo! A creamy, make ahead breakfast that will fill your bellies and fuel your day! If you like this idea, try her overnight oats and baked oatmeal as well and win your morning!
Pineapple Greens Smoothie
Do you prefer an AM workout?? This smoothie is your perfect post workout meal! It’s packed with nutrients known to help decrease inflammation and speed up muscle recovery. YES!
Greek Muffin-Tin Omelets
Last but not least. Actually they might be the best! Mix the egg & veggie batter the night before, and they’ll be ready to pop in the oven in the morning while you get ready! Once baked you can store them in the fridge for the week, or your freezer for when you are in a pinch!
*I skip the feta cheese and find them just as tasty!
Super Simple Protein Pancakes
You can make the batter in the blender the night before and pour perfectly protein packed pancakes in the morning!!! No Mess, low fuss and delish. The kids will never know they are grain free, sugar free and packed with good fat and protein!
