Easy Nutrient Breakfasts to Plan for Busy Mornings

Start your day with an easy, high fiber, nutrient dense, delicious meal!
The notion always sounds good, but lets face it… Mornings are busy!! That’s when you need to lean on an arsenal of easy recipes that will help everyone start their day on the right foot!

The notion of meal planning tends to be surrounded by thoughts of dinner prep and dinner recipes, but planning for breakfast is just as important!! Keep reading for a list of Easy–Family Friendly Easy Breakfast Ideas

Berry Almond Smoothie Bowl

Love this tasty smoothie bowl!! Made of whole food ingredients, Creamy, Yummy and easy on the eyes!! This one tops the list for Zander and I.
Be sure to add a scoop of Collagen Peptides for some gut boosting protein!

Berry-Almond Smoothie Bowl

Bean & Bacon Breakfast Tacos

Perfect for Saturday morning before the soccer games begin! Start your game day with fiber, healthy fat and greens!! I love to add avocado and tomatillo salsa to this recipe. I also use almond or cassava flour tortillas to keep them grain free.

Bean & Bacon Breakfast Tacos

Peanut Butter & Fig Crispbread

A sophisticated version of Peanut Butter & Jelly with less sugar and more fiber!! This little meal is one of my faves will definitely keep you full and satisfied until lunch! *Doubles as an afternoon snack as well!

Peanut Butter & Fig Crispbreads

White Bean & Avocado Toast

A new take on my most favorite breakfast! Avocado Toast! Simply mash avocado on a piece of fresh sourdough and top with two tbsp of white beans. Fiber-rich, creamy and the perfect partner for a crispy slice of toast. Try it for breakfast {or lunch!} when you only have 5 minutes!

White Bean & Avocado Toast

Artichoke & Eggs on Toast

So Yummy and the flavor profile is out of this world!! I prefer to use a fresh, sourdough or nutty Ezekiel bread!

Artichoke & Egg Tartine

Keto Fat Bombs

I love to pop one of these in my mouth while I enjoy my morning coffee! Quick and easy to make, stores wonderfully in the freezer + they satisfy the sweet tooth, without the carbs and sugar!
**Vegan, Paleo, Gluten Free, Dairy Free.

Keto Fat Bombs

Apple Cinnamon Baked Steel Cut Oatmeal

Woo hoo! A creamy, make ahead breakfast that will fill your bellies and fuel your day! If you like this idea, try her overnight oats and baked oatmeal as well and win your morning!

Baked apple steel cut oatmeal in a pink bowl with peanut butter drizzled on top.

Pineapple Greens Smoothie

Do you prefer an AM workout?? This smoothie is your perfect post workout meal! It’s packed with nutrients known to help decrease inflammation and speed up muscle recovery. YES!

Glass with a green pineapple smoothie on a folded dish towel. Bowls of apple, orange, ginger, chia seeds and pineapples are around the smoothie.
Source

Greek Muffin-Tin Omelets

Last but not least. Actually they might be the best! Mix the egg & veggie batter the night before, and they’ll be ready to pop in the oven in the morning while you get ready! Once baked you can store them in the fridge for the week, or your freezer for when you are in a pinch!

*I skip the feta cheese and find them just as tasty!

Greek Muffin-Tin Omelets with Feta & Peppers

Super Simple Protein Pancakes

You can make the batter in the blender the night before and pour perfectly protein packed pancakes in the morning!!! No Mess, low fuss and delish. The kids will never know they are grain free, sugar free and packed with good fat and protein!

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Cortney

Oh hey there!

Welcome to Happy Dinner! I’m Cortney, a Holistic Health Coach, wellness entrepreneur, wife and Mama of two, here to make holistic health simple and engaging!

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