
Healthy Habits For Your Holiday Season
We are entering the season of yummy food, treats and cocktails. I have a few easy hacks to allow enjoyment of alllll the holiday
We are entering the season of yummy food, treats and cocktails. I have a few easy hacks to allow enjoyment of alllll the holiday
Who is ready for a seven day smoothie challenge? Are you looking to make a positive change to your lifestyle, and not sure where
I have all the heart eyes for February! It’s my birthday month, plus there is Valentines Day fun; an abundance of pretty, pink +
How’s your first month of the year going? Whether you are rocking your New Years’ health goals, haven’t even started a new regime, or
Happy Friday!! It’s been a busy week over here coaching clients, and I’m so grateful for the chance to effect positive change in the
I’m not a huge fan of the word diet–It conjures up 1990’s images of Slim Fast, Subway, Fat Free Diet and The Hollywood Miracle
If you are looking to create more healthy habits in 2021, I highly recommend the book Atomic Habits by James Clear. It’s changed the
Happy New Year!! New beginnings get me excited. There is a thrill that comes over me whether I’m starting a new project, testing a
It is entirely possible to enjoy the holiday season without excessively indulging or feeling like a crazed person running from task to task. This
Chronic levels of inflammation are one of the primary drivers of most American health conditions. Inflammation usually occurs from a diet high in added
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Welcome to Happy Dinner! I’m Cortney, a Holistic Health Coach, wellness entrepreneur, wife and Mama of two, here to make holistic health simple and engaging!
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We are entering the season of yummy food, treats and cocktails. I have a few easy hacks to
If you are looking for great gift ideas that are IN STOCK RIGHT NOW. Think about EXPERIENCES over
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