Easy Ways to Reduce Inflammation

Not only can adopting an anti-inflammatory diet and lifestyle reduce chronic inflammation, but it will also create more vitality for you! You will naturally stay healthy, have less joint pain, slow down aging and reduce your risk of disease & autoimmunity.

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My Favorite Healthy Holiday Desserts

Looking for seasonal, healthy, delicious desserts you can serve to your family over the holidays? I’ve got you covered! Scroll on for my favorites around the web. Serious eye candy and serious satisfaction without the sugar overload!!

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Cortney

Oh hey there!

Welcome to Happy Dinner! I’m Cortney, a Holistic Health Coach, wellness entrepreneur, wife and Mama of two, here to make holistic health simple and engaging!

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Chocolate Chip Muffins

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Cortney

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