Source Efficient, Effective, Safe for Everyday & No Equipment Required! Woo Hoo! You'll be surprised how these exercises energize and challenge you, without leaving you depleted. I LOVE body weight…
I' never knew this day existed before today, but yes July 24th is National Tequila Day y'all AND it's Friday!! Woo Hoo! How are you planning to celebrate?! My favorite…
Tacos vs. Salads?! Now that's a question I'll NEVER be able to answer. The decision is just to difficult. It's like asking me to pick a child! I simply cannot--On…
Source Bloated? Constipation? Lack of Energy? Brain Fog? Any of these symptoms sound familiar? I know first hand how annoying and uncomfortable these joy sucking ailments can be. A healthy…
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