The Parable of the Trapeze & Transitional Phases
Source Sometimes, I feel that my life is a series of trapeze swings. I’m either hanging on to a trapeze bar swinging along or, I’m hurdling across space between the…
Your Guide to A Sugar Reset
My mission is to shine a light on the tools you need to change your relationship and routine with sugar so you can learn to understand your cravings and what is triggering them
Understanding The Habit Loop
How are your Habits Leading Your Life? If you follow @happydinneratx on Instagram, you know I've been getting curious about habit formation this year. I've been working on releasing habits…
Slow Roast Salmon By Happy Dinner
Slow Roast Salmon If you are looking for a recipe that warrants second helpings and compliments to the chef, give this Slow Roast Salmon a try! I love a good…
Need a Healthy Dopamine Hit? Energy Balls to The Rescue!
How are y'all feeling lately? Quarantine life has it's ups and downs over here. We are all mostly good, just aiming to adjust to our schedule and seeking new sources…
Easter Brunch:: Quarantine Style
Can y'all believe Easter is one week away? The weeks just roll on by.. so it's hard to know what day it is!! But don't forget...Easter is on the horizon!…
