Smoothie Recipes to take you through Cold & Flu Season
How crazy is our weather lately? In Austin, it's sunny and gorgeous one week... then rainy and freezing the next week. Our immune systems are working over time to combat…
Photo by https://www.climbinggriermountain.com/
Family Meal Planning Made Simple
Photo by Goodhousekeeping How do y'all feel about Meal Planning? Helpful? Does it simplify your weekday? I hope so! The goal of meal prep or batch cooking on Sunday is…
Your Guide to Staying Calm & Health Focused During Chaos
Lady Bird Lake Happy February y'all! I have all the heart eyes for February! First of all, it's my birthday month,and I'm starting my 37th celebration this weekend!! {HOORAY!!} Second…
