What is a Health Coach?
I know some of y'all may be thinking, What the heck is a Health Coach? And do I really need one? Only you can answer that, but let me help…
I know some of y'all may be thinking, What the heck is a Health Coach? And do I really need one? Only you can answer that, but let me help…
Are you ready for some football?!?! Woo hoo! To be honest, I'm not a huge football fan, but I'm totally Pro Super Bowl. Mostly for the commercials and the yummy…
Otoko Austin Y'all know I LOVE good food, so it's no surprise that one of my favorite hobbies is going out to eat :). I think I missed my calling…
I was watching a few minutes of the Today Show this morning and was totally intrigued by the Clean Living Segment. Hoda & Jenna {my favs!!} are leading a challenge…
Happy New Year! It sort of feels like a never ending weekend lately, right?! {Ha}. If you are hitting the reset button and taking a pause from sugar and carbs…